Do these 7 standing exercises to tone your entire body, boost balance, and build strength without touching the floor.

KOZHIKODE: In the dim, overcrowded corridors of the old block at the Kozhikode Government Medical College Hospital (MCH), one ...

Heat down 2 with the ball. Erik Spoelstra looking for an offensive miracle to send this game to overtime, or better yet win ...

Try this 10-minute standing routine to tighten your core, burn more calories, and trim stubborn stomach overhang after 50.

How to do it: Stand with your back to the wall, feet shoulder-width apart. Place your hands lightly behind your head. Slowly ...

IPOH: With Deepavali around the corner, the aroma of freshly fried snacks is prevalent in Kampung Kacang Putih. The village in Buntong is abuzz with people looking for a variety of snacks, such as ...