This 30-second video features the soothing sounds of a traditional flute, inspired by the serene teachings of Buddha. This ...

Full of noise it was, when on the night of Nov. 5 in Robison Hall, the avante-garde acapella octet Roomful of Teeth and ...

Description: Thai Buddhist Music, Relaxing Flute, Buddhist Healing Music, Tibetan Meditation, Yoga, Reiki, Relaxation.

Music therapy significantly improves sleep quality in adults aged 50 and above, showing a moderate-to-large effect compared ...

The music maestro reveals how his daily habits, passion for sound, and calm mindset keep him energised after 30 years in the ...

Whisk away your stress by creating the ultimate stress-relief playlist. Find out which tunes help beat your racing thoughts and let you relax.

Donald Trump revealed that an aptitude test as a child identified him as a musical prodigy, a revelation his father didn't embrace. Trump recalled his ability to recognize and recall musical notes ...

Sleepmaxxing, according to the Merriam-Webster Dictionary, is “The use of practices and devices purported to help increase the quality and quantity of sleep.” We’ve all been there. It’s 2 a.m. and you ...

A remarkable synergy of musical and visual storytelling enlivens Seattle Opera’s current production of “The Magic Flute,” running through March 9. Initially created in 2012 by Australian director ...

Listening to a peaceful playlist of the best music for sleep is an easy and free bedtime hack. Here's how to create your sleep playlist. Caroline Igo Former Editor, Sleep Caroline Igo (she/her/hers) ...

Personality, age and the content we engage with before we go to bed can all influence how quickly or slowly we fall asleep. But if you have trouble getting to sleep, then music might be able to help.