"Maintain Your Brain" study shows how a tailored online program can improve cognition and lower dementia risk—discover how simple lifestyle changes could protect your brain as you age.

Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Cross-body movements, like touching your left hand to your right knee and vice versa, supercharge coordination and communication between your brain's two hemispheres. These exercises make both ...

Join us as Whitley County Extension Educator, Brittany Schori, leads us in recognizing new exercise suggestions as we attempt to fulfill one of our New Years Resolutions. To sign up for this event, ...

Selecting the most effective medication for an adult with attention deficit hyperactivity ... They work by slowing down the brain’s absorption of dopamine and norepinephrine, which are ...

Brain studies have demonstrated that there are notable differences in the electrical connectivity patterns between those who enjoy exercise and those who struggle with it. These studies suggest ...

John Hancock was one of the first companies to offer members a nearly free Apple Watch in exchange for regular exercise. The company and its members have found a lot of success with the program ...

The Daily Express has teamed up with Dorling Kindersley to give readers a FREE 24-page Brain Training Magazine inside Saturday’s newspaper. It’s a great way to get your brain in good shape for ...

The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...