Though brain endurance training comes with an evident stack of benefits, “it’s not for every athlete,” says Ring. BET is hard ...

Both adults and kids need to take time out to de ... and then kids are ready to get back on track. Here’s a free brain break printable to make homework (or homeschool) time a little more fun.

The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...

even in older adults. The study also explored the neurobiological mechanisms through which high-intensity exercise enhances brain function. Researchers identified several key processes involved in ...