Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

In the gloriously quiet window between the school run and the ascent to my desk, I would ordinarily doom-scroll social media ...

Share on Pinterest How might a Mediterranean diet help protect brain health ... diet change gut microbiota and improve serum lipid levels, it also improved memory and cognition.

Brisk walking, running, dancing, swimming, cycling, weightlifting, yoga and tai chi are all examples of exercises that improve ... brain-boosting just by including memory, patterns, music or brain ...

Brain games have become all the rage for anyone looking to get a little smarter, a little quicker. From apps promising to hone your memory to puzzles ... games primarily improve task-specific ...

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“He was always telling us that he was asking us if we were going to his game." Still, the siblings kept things lighthearted. “The biggest test to see if he had any brain damage was that I ...