Like any other organ, our brain needs attention. With oxidative stress and constant work, it is susceptible to quick ageing.

When it comes to health, it’s much better to stay ahead of the game than try and play catch-up. Here, Dr Ian K Smith shares 14 science-backed ways to stay young at heart ...

As a fan of the Dallas Cowboys, it's often difficult to remember what it's like for my team to be in flux in the offseason.

If your current charging block needs replacing or you need more ports while saving space, then Apple's 35W dual USB-C port ...

The first-round pick (Morgan) was on IR and the veteran on the roster all season for just such a situation (Dillard) was on ...

The development means that Enugu State has been awarded full hosting rights for the 2026 edition of the National Sports ...

Most of the attention goes to the offensive side of the ball, but the old cliché of “defense wins championships” didn’t arise out of nowhere. With the 2024 NFL regular season in the books, how do all ...

Anthony Watson says he is content with what he has achieved in rugby after retiring from the sport on medical grounds. The 30 ...

They can also help to slow or prevent a mental decline. According to Harvard Health Publishing, anything that stimulates and challenges your brain, such as word games or puzzles, helps to "ward off ...

Sleep has been shown to have a long list of physical and mental health benefits, and now a new study suggests it could also help to “erase" bad memories. Experts comment on the findings.

So to help everyone out, I decided to write this post. Here’s how to play a fun puzzle game that is sort of hidden in the Xbox app and earn free reward points! To play Jewel 2 and start earning ...