Relax and prepare for sleep with this 15 minute full body evening flow. 30 DAY EVENING YOGA CHALLENGE NEW MOBILE APP FREE TO ...

Stand upright with a strap, belt or towel in your hands. Press your heels into the floor and lower your shoulders away from ...

Stretch out your hips and hamstrings with this all levels morning yoga water themed practice. Join the 30-Day Yoga & Pilates ...

Residents across Camden will work out and learn how to cook nutritious meals on Saturday. The Community Planning & Advocacy Council, a Camden County-based organization dedicated to social, racial and ...

If you’ve ever wanted to take your yoga practice outside the studio, you’ve got options in Miami. (Some are wilder than others.) Between sunrises over the ocean and sky-painting sunsets, the city ...

VENICE BEACH, Fla. — The tall grass on the beach blowing in the wind and the ocean waves; it’s a sight to behold, and one that will play a part in you finding your center. A big reason yoga instructor ...

A series where we share products that are so good we would do an entire infomercial about it. (But instead, we published this review.) Read more here. If I had to credit one fitness item with helping ...

SAN DIEGO (FOX 5/KUSI) — A federal court has ruled in favor of yoga instructors using public parks for private lessons in San Diego, citing First Amendment rights. Steve Hubbard, known as NamaSteve, ...

PITTSBURGH — Sojurner House and Sojourner House Moms held their fourth annual Yoga in the Streets outreach event. While technically not in the streets, it was hosted at the Kingsley Center in East ...

KUTV — Utah’s vibrant yoga community is coming together once again for Yoga Day in Utah, returning to the State Capitol for the first time in over a decade. Founded by Katy Sine, the day was ...

LINCOLN, Neb. (KOLN) - Yoga in the Park will be coming back for its 13th year this September, Lincoln Parks and Recreation announced Thursday. The free outdoor classes will be held from 10 to 11 a.m.

Look, nobody’s saying you shouldn’t fire up the grill and find a pool to hurl yourself into this Labor Day. But if you want to get historical about it, the day is an outgrowth of the American labor ...