For almost 70 years, kids of all ages have played hoops, baseball and soccer, went swimming in the pool and slept in old ...

Fall is here, and pickleball has taken the senior fitness community by storm, offering a fun, low-impact way to stay active and socialize. In Arizona, where nearly 20% of the total population is ...

There are lots of events coming up at the Penticton Seniors' Drop-In Centre. On Oct. 26, get spooky at the Halloween dance from 1 to 5 p.m. Rebel Luv will be playing, and there will be a costume ...

A selection of great workshops especially for seniors will keep your attention at the Vibrant Voices Senior Expo sponsored by THE VOICE in partnership with AARP Kansas. Designed for adults 55 and ...

People’s heart and lung fitness improved through five-minute bursts of activity sprinkled throughout their day Most were able to pick up the habit of regular, brief exercise breaks THURSDAY, Oct. 9, ...

Oct 8, 2025 Oct 8, 2025 Updated Oct 8, 2025 Hey Seniors! Looking to get out of the house and have some fun? Join us for a day full of community, learning, and connection at The Daily Times’ Grand ...

Physical and mental health was the name of the game as Wellness Week activities took over Victoria Park yesterday afternoon. Celebrating Wellness: Family Fitness Fun brought together around 100 people ...

BRUNSWICK, Ohio -- Brunswick area senior citizens can enjoy breakfast, a Brunswick City School District update and a trip to Wonderland at 8:30 a.m. Sept. 25 at Brunswick High School, 3581 Center Road ...

WINCHESTER — Two years ago, at age 61, I picked up a paddle and stepped onto a pickleball court for the first time. I wondered if I could keep up with experienced players, or if I’d even enjoy it.

Mobility exercises can be a useful tool for promoting joint health, which is key for maintaining quality of life. These exercises do not require a gym membership or expensive equipment to perform.