In this article, we’ll look at 10 of the best games you can try to enhance memory and improve concentration, whether you're looking for fun or mental fitness. 1. SudokuSudoku is a classic logic ...

Frequently engaging in these leisure activities is associated with better brain function in people aged 50 and older, ...

The card game of bridge is considered a cerebral sport ... deep in the temporal lobe that has a major role in learning and memory) is more likely to shrink if cortisol binds to it for long periods ...

the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.

memory games, or even apps designed for brain training can enhance your memory. These activities challenge your brain, encouraging it to form new neural connections and improve cognitive flexibility.

We place the electrodes over brain regions we think are involved in working memory or cognitive control and so by stimulating the brain as subjects are playing these games, we may increase the ...

To boost your next-day memory, experts say to try brisk walking, cycling, swimming, or dancing to upbeat music. Want to boost your memory for tomorrow? Get in a workout today. At least that’s ...

Here are ten effective strategies to help you boost your memory as you age. Regular physical exercise is one of the most impactful ways to improve brain health and memory. Aerobic activities ...

the evidence for approaches such as supplements or brain games is often mixed. What are some basic ways to improve your memory ability in the long term? Created with Sketch. Created with Sketch.