Alabama State won its First Four game on Tuesday with a buzzer-beating shot to earn a matchup against Auburn at Rupp Arena.

“It’s March,” Memphis star big man Dain Dainja said plainly after putting up a 16 points and a career ... Dainja believes fans should probably get used to it. “I feel like everybody ...

This group fitness dance class led by Sheela Awe is follow-along and appropriate for all fitness levels. Let's get grooving.

McNeese stunned Clemson, Arkansas squeaked by Kansas, and St. John's put together a dominant second half to set up a Pitino ...

An Inc. 5000 founder, Judi Sheppard Missett practically invented the women’s workout movement. Four decades later, she's ...

For almost two decades, Traci Young-Byron has been at the head of one of Miami's most iconic high school dance troupes, the ...

Rooting on the Montana Grizzlies all season long has been the UM Dance Team, a program that itself has skyrocketed over the ...

All season, the SEC has established itself as one of the most dominant leagues in college basketball history. But can they ...

Washington women’s basketball team sprang from their seats in unbridled exhilaration after ESPN announced UW was the No. 11 ...

Shortly after the BYU Cougars were dealt a No. 6 seed in the NCAA Tournament and paired against Atlantic 10 champion VCU, ...

Continuing with our celebration of St. Patrick’s day… Are you ready to get up and dance? The Oregon Irish Dance Academy ...

The university said the event went “generally smoothly,” despite students pushing through the security barricades just before ...