Cory Wong has issued a hot take on Instagram, claiming that players can’t call themselves advanced guitarists unless they can ...

Grounding is a practice that can help you pull away from flashbacks, unwanted memories, and negative or challenging emotions. Grounding techniques are exercises that may help you refocus on the ...

Increasing chord transition speed on the acoustic guitar is a vital aspect ... transitions requires consistent practice and incorporating specific finger exercises into your routine.

But don’t worry—paying attention to upper body strength training exercises can help turn things around. While there are plenty of exercises to try, focusing on strength training can really make a ...

We’ll roll out a new exercise routine every week, each focusing on a different area of the body, that will help alleviate desk job-related woes. Last week we published exercises for the hips and ...

Goals of Exercises Therapies designed to improve swallowing are focused on strengthening muscles and building coordination of the nerves and muscles involved in swallowing. Exercising your swallowing ...

Hold for five seconds before releasing. A two-minute daily routine of this exercise can significantly improve your fingers' ability to stretch across strings and frets, making complex chord ...

practice, and strive for. You may have already noticed how widely these two lessons intersect. If nobody is born a good partner, then it stands to reason that becoming one requires effort.

Penis stretching is an unproven practice that involves exercises or devices that are thought to increase the length and/or circumference (girth) of the penis. These include vacuum pumps and traction ...

Resistance band exercises can also improve your balance, reducing the risk of falls and injury, and making everyday activities, like carrying something heavy or climbing stairs, easier. Here are my ...

We know daily exercise is good for optimizing health. But with so many options and limitless information available, it’s easy to get overwhelmed with what works. But not to worry. We’ve got ...