Lifting the British heavyweight title would be the fullfilment of a dream for boxing champion Frazer Clarke. The Staffordshire fighter, an Olympic bronze medallist, has been in the gym "day in, day ...

Frazer Clarke said he grew up loving the sport and watching the greats Lifting the British heavyweight title would be the fullfilment of a dream for boxing champion Frazer Clarke. The Staffordshire ...

New research suggests that picking up the weights may be more effective than hitting the treadmill when it comes to controlling blood sugar and preventing diabetes. A team from Virginia Tech’s Fralin ...

Running is great for burning calories, but when it comes to preventing diabetes and obesity, another type of exercise may have the edge. Exercise medicine researcher Zhen Yan and colleagues at ...

The Minnesota Supreme Court ruled Wednesday that USA Powerlifting's (USAPL) decision to reject a biological male trans athlete from competition in the women's category was "discrimination." USA ...

Mary Theisen-Lappen earned bronze in the World Weightlifting Championships 86+kg division, capping the U.S.’ best total medal showing at worlds in six years, one year after its best Olympic medal ...

Hunter Bennett does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

Running shorts were not made for carrying stuff. The best running belts, however, actually allow you to tote all your gear on your runs without sacrificing mile time or comfort. A ton of shorts are ...

When Lindsay Quyle first started lifting weights, she felt super intimidated. "I didn't fit in with that gym bro culture," she says. At the time, she saw weight rooms as the domain of men, filled with ...