Most men don’t need a gym or heavy weights to get a meaningful hormone‑supporting training effect. Short, moderate‑to‑high ...

By enhancing metabolism and oxygen consumption, the device can help burn more calories during and after each session, aiding ...

We test and review the latest gym wear for men. From gym t-shirts to shorts, these are the best workout clothes for men in ...

L&M Matchmaking co-founders Michele Burghardt, left, and Lori Yancey. A new boutique matchmaking firm has been targeting households in certain St. Louis-area ZIP codes with an unusual message: They’re ...

View post: This Unusual Creatine Dose Supercharges Both Muscle and Brain Power, According to Biochemist View post: I Biked 175 Miles Through the Kentucky Bourbon Trail. It's the Greatest Whiskey ...

We all grow older. There is nothing we can do about that, but the quality of those years is within our control, as recent research has shown. After receiving a doctor’s approval to begin any exercise ...

One Hall County man was sentenced to 10 years, with the sentence probated for five years, in October after he was convicted on a charge of possession of methamphetamine. He was originally accused of ...

It began with a bad habit. Dean, a 21-year-old pre-med student based out of California, had been using Rogue nicotine pouches for about a year when, one day at the gym, he discovered that the ...

It’d be safe to say that getting in shape tops the list of New Year’s resolutions. Nonetheless, only a few people are able to achieve their fitness goals. It has less to do with their willingness to ...

As we age, the benefits of cardiovascular fitness shift from performance and staying fit to building functional fitness and protecting muscles and joints. If you’re over 60, you’ll want to prioritize ...

Click to share on X (Opens in new window) X Click to share on Facebook (Opens in new window) Facebook In Marvel Comics, mutants are born with a wide array of abilities, ranging from heat vision to ...