By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Temperatures are chilly, days are shorter, and it's that time of year that everyone tries to avoid getting sick. In fact, ...

Orioles assistant hitting coach Sherman Johnson is moving to the White Sox as a minor league hitting coordinator, reports ...

I support Proposition 50 because our constitutional democracy cannot exist without meaningful checks and balances.” ...

Wimbledon has shrugged off claims of a potential conflict of interest in the ongoing row over its controversial £200m ...

The Athletic notes the friendship between Albernaz and Guardians manager Stephen Vogt, himself the product of the ...

Instead, the Eagles turned in their first real feel-good win of the season. They were up 38 to 13 before pulling their ...

Cadillac’s girls took first in an MHSAA Division 2 regional meet Saturday at Benzie Central High School, marking the first ...

The Tullahoma City Schools Board of Education has approved a new policy that will outline what flags and other displays, ...

On the other side, there was just as much commotion, but these conversations were almost hysterical — and far uglier.

To the editor: It was a great sorrow to learn you had to close, Pearl Creek Elementary School. You have taught and nurtured thousands of children, including seven that I put on the bus over 21 years.

CORVALLIS — Matt Ciaffoni’s wife joked it was the most artistic thing he’s ever done. He hopes it sent a message. During Oregon State football’s lopsided loss against Wake Forest on Saturday -- which ...