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By getting the wrong intensity for your workouts you can seriously hamper your results, says Harry Bullmore. Here he talks to a fitness coach how to fix it and what everyone should be doing for a well ...

Wissa was part of the Newcastle dressing room celebration picture in the St James' Park dressing room after the midweek win ...

Manchester City have dropped a hint on Erling Haaland and Rodri’s fitness as the pair were pictured training with their team-mates ahead of this weekend’s clash with Bournemouth. Dubai: the dark truth ...

Elkana Kipruto just shattered a Wichita State cross country record, but the story of how he ended up here might be the most ...

While Martinez’s return to fitness is a welcome boost for United, Harry Maguire’s injury situation remains ambiguous. The ...

Manchester United are expected to lose both Bryan Mbeumo and Amad Diallo when the Africa Cup of Nations kicks off in December. The tournament, which takes place in Morocco, starts over the festive ...

On paper, the Apple Watch Ultra 3’s battery capacity (2.31 Wh) has increased by six percent compared to the Ultra 2 and by as ...

Coaches are calling for better guidelines on the use of “wangers” as doctors declare cricket a safe sport and authorities ...

The Watauga County Board of Commissioners received an update on the RISE Caldwell-Watauga Program, a regional effort designed to expand work-based learning opportunities for local students.

Forward Isaías Violante is now training "in full swing" with the team, according to TUDN. Violante suffered an injury in the ...

The Argentine trained separately, focusing on gym exercises ahead of the match against Rayados.