Our moods are affected by everything around us, and that definitely includes the foods we put in our bodies. They can make a ...

Blankets also have a way of creating space for introspection and relaxation. They invite us to slow down and savor moments of ...

Neuroscience shows music has big effects on our productivity, performance, and state of mind. Use that to your advantage.

Know all about the connection between the moon phases and zodiac signs in astrology to harness the lunar cycle for ...

European financial markets returned from the extended Easter weekend to a climate of apprehension on Tuesday, opening lower as simmering worries about global trade tensions and US economic policy ...

Positivity was the third out of the eight elements in wisdom that I identified in the order of importance: Resilience, ...

Kindness not only boosts mood but boosts motivation to do good. The warm feeling that comes from helping others can have long-term benefits. Even observing acts of altruism can improve well-being.

I’m always curious when the annual World Happiness Report comes out what humanity’s overall state of happiness looks like.

Corporate leaders can glean valuable lessons from the elements that foster happiness and apply these insights to navigate ...

Once our basic needs are met, we can focus on finding happiness, for which Raghunathan believes that there are three ...

I am a junior in college. I enjoy being around people, so I live in the dorms. Last year, my roommate was depressed, and I ...