On the Sun Coming Out in the Afternoon. Methinks all things have traveled since you shined, But only Time and clouds, Time’s ...

The United States has slumped to its lowest ranking since 2012 in the World Happiness Report. Which counties are happiest? We ...

If you love to paint, but you don’t have the time to haul out the canvas and brushes, you could aim for one doodle a day ...

We should all regularly check in on our mental health and moods. Happiness is not just a feeling but a universal need. Our ...

Locked-down Hungarians who gained or lost pets saw almost no lasting shift in mood or loneliness, and new dog owners actually ...

Happiness is something everyone seeks, but its meaning varies for each person—whether it’s success, peace, good health, or just a restful sleep. However, in medical terms, happiness is closely tied to ...

To optimize productivity and happiness, experts recommend tackling challenging tasks in the morning, and incorporating evening wind-down practices for better sleep and mood.

We're overcomplicating happiness. While we chase complex solutions, research shows the most effective mood boosters are ...

Discover the 4 happiness hormones – dopamine, serotonin, endorphins, and oxytocin – and learn simple, science-backed ways to boost them naturally.

Prioritizing mental wellness is essential for a balanced life. Simple habits like regular exercise, mindful eating, quality ...

PARMA, ITALY — A recent study from Universitá Cattolica del Sacro Cuore, with support from Barilla Group, found that pasta consumption is associated with increased happiness, reduced stress and ...

Looking to pick up a new hobby over the summer? Try these eight activities to improve your happiness and mental wellness.