Happiness, is that fleeting sensation we all pursue, sometimes in a cup of coffee, sometimes in a brief social media alert, ...

What makes us happy, and why are some places in the world seemingly perennially cheerful — and more so than others?

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...

Meik Wiking has been called “ probably the world’s happiest man ” — and for good reason. As chief executive officer of the ...

In spirit and healthily, social living means everything to seniors. It can help them feel happier and alert and also create ...

Hobbies make you feel good. They help you relax and unwind from your day, with the added benefit of lowering your stress levels and blood pressure. Hobbies can help ease existing depression symptoms ...

Berries like strawberries, blueberries, and raspberries are rich in antioxidants and fibre that support brain health and ...

The UK may have fallen down the ranks in terms of global happiness, but there are plenty of reasons to be cheerful today. For ...

INTERNATIONAL Day of Happiness is TODAY  – and a top GP has revealed his tips to boost your mood. Dr Mark Rowe is on a ...

The UK came in 23rd place in a global ranking of the world’s happiest countries – its lowest position since 2017.

Are you in a bad mood? Well, on the occasion of International Day Of Happiness 2025, here are 7 mood-boosting foods that will ...