Today serves as a reminder that how you feel is often dependent on how you feed yourself. Eating well is necessary but not sufficient. You need to feed your energies, emotions, and concentration as ...

For individuals experiencing depression, such interactions can be uncomfortable or emotionally taxing. People with depression ...

Including gratitude in your life is a way to create a positive outlook on your life. More than that, it has tangible benefits ...

The United States this year fell to its lowest-ever place on the World Happiness Report, an annual survey published on International Day of Happiness. The 2025 report highlights the positive ...

Our moods are affected by everything around us, and that definitely includes the foods we put in our bodies. They can make a ...

Canada has dropped three spots on the annual World Happiness Report. Here are an expert's tips on what to do if you find ...