New research reveals metformin may reduce exercise benefits for diabetes patients, affecting blood sugar control and fitness ...

Magnesium is a mineral that provides several key functions in the body. It keeps your muscles strong, regulates blood sugar levels and contributes to heart health. Dr. Jacob Teitelbaum, a ...

Nordic walking definitely counts as structured exercise and brings along the heart healthy benefits of activity. Remember ...

This week, the White House announced a deal with Eli Lilly and Novo Nordisk to lower the cost of their GLP-1 weight loss ...

"In theory, doing weights first would put your body into aerobic mode [so] by the time you to get to running, you will already be in aerobic/fat burning state. So you may maintain [that aerobic state] ...

A new study suggests outcomes for major surgery are improved when patients receive one-on-one prehabilitation care prior to ...

Researchers examined effects of walking timespan on heart disease risk. They concluded walking for this long makes a ...

Tens of millions of people with type 2 diabetes might actually be undermining their efforts to improve their health, with researchers demonstrating that the commonly prescribed metformin blocks the ...

To live is to have a heartbeat, which is why it makes sense for us living things to have a good understanding of our ticker. It’s well-known science that our hearts beat faster when we exercise and ...

Delhi-based cardiologist Dr. Shailesh Singh recently highlighted how everyday choices reveal the mindset of heart patients.

Physical activity saves lives, but now it turns out there’s a “precise dosage” at which it becomes especially effective in preventing heart disease.

Not sure whether to lift weights or do cardio for a longer life? A sports medicine doctor explains how to pick the right ...