It looked over when Xavier Robinson broke free for a certain touchdown, but he took a knee inside the 1-yard line and thing got complicated.

As Daylight Saving Time came to an end, 20 people expressed their thoughts on whether the semiannual changing of clocks should continue ...

The latest social media trend on TikTok and Instagram, dubbed the "Great Lock In," kicked off September 1 and is all about finishing out the year strong by becoming laser-focused on a personal goal ...

The current March to November system that the U.S. follows began in 2007, but the concept of "saving daylight" is much older.

1. Don't adjust your wake-up time straight after the time changes. After a few days to a week, your body will acclimate to the new time. Instead, consider taking a short 20-minute nap in the ...

You just got an hour of sleep back this morning. Why do you still feel off? Here's how to reset your personal clock after daylight saving time ends.

The circadian clock helps regulate important functions like sleep, metabolism, hormones, and even the immune system. But when this clock is out of sync—such as from shift work, poor sleep, or ...

No one wanted to go home. Not yet. Inside the Blue Jays’ clubhouse after Game 7, as the clocks crept further into the next morning, no one wanted to leave. They’d just lost the World Series, 5-4, in ...

Jayden Maiava led key scoring drives and the USC defense figured out how to stop the run, helping the No. 23 Trojans earn a ...

Lack of sleep can also affect mood, reaction time and inflammation throughout the body. It interferes with glucose regulation and can increase the risk a person will develop diabetes. There’s no ...

When does daylight savings end? We change clocks behind 1 hour or fall back at 2 am ET Sunday, Nov. 2, 2025. DST starts (spring forward) March 8, 2026.

Fall back, spring forward. Gain an hour, lose an hour. War time. No matter how you refer to it, daylight saving’s coming to an end in Florida for 2025 ...