It may be tempting to leave your PC on overnight. After all, it can go into sleep mode, which should theoretically limit its ...

Animals that navigate extreme conditions and environments have evolved to sleep in extreme ways — for example, stealing seconds at a time during around-the-clock parenting, getting winks on the wing ...

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...

As consistently hot temperatures kick in, getting a comfortable night’s sleep is becoming harder. These steps can help you wake up well rested and ready for the day.

Apple continues expanding its new design language across the system, and the Measure app is the latest to get the Liquid ...

Now that we have wearables tracking our every move, a lot of us can look at stats that supposedly tell us how well we’ve slept the night before. But sometimes, it can feel like your sleep tracker is ...

In recent years, I've noticed a lot of people saying they become extremely bored or frustrated anytime a friend tries to recount a dream they've had recently. Personally, I can't relate — dreams ...

Fast Startup can also prevent you from shutting down your PC. If the system fails to power off and instead sends you back to ...

Whether you're a chronic overthinker, a light sleeper, or just love staying up too late, there's something here to help you ...

Daily air purifier use helps support cleaner air, which can lead to allergy relief, better heart and lung health, and other benefits to your health.

Rising global temperatures are making comfortable sleep a challenge, especially in homes not designed for cooling. Overheated bedrooms disrupt natural body cooling, leading to fatigue and reduced ...

Screen time has been linked to all sorts of problems, from depression and obesity to poor sleep. But how worried should you really be? Jacob Aron sifts through the evidence ...