Stand with one foot in front of the other for stability. Hold the hoop against your back at waist level, give it a strong ...

While you might think of hula hoops as a game for children they’ve found a new use—helping farmers calculate soybean populations. With no need for a tape measure, this method could save time ...

One shopper lost four inches off their waist and said they no longer have any belly fat thanks to the £16 fitness accessory ...