For one, it could be genetics or a hormonal imbalance. Another common reason is a vitamin deficiency. With a balanced diet full of vitamins and minerals, you can work toward long, healthy locks ...

All kinds of cells in your body need vitamin B12. That includes red blood cells and glial cells – the kind that protect your nerves. But your body doesn't make this nutrient on its own.

The government of Uganda, with support from the World Bank, has commissioned works on a Shs1.94 billion seed school project in Bikurungu Town Council, Rukungiri District, aimed at providing ...

Learn why you can trust us. Whether you are trying to conceive or are already pregnant, a solid nutritional foundation is key, and prenatal vitamins can help ensure that you and your baby are ...

Anjeer (figs) are packed with essential vitamins and minerals like calcium, iron, potassium, and magnesium. Anjeer is rich in dietary fiber, which helps promote better digestion. Drinking anjeer water ...

Thanks to a greater awareness around the benefits of supplements, the search for the best multivitamins for women is often top of most people’s wellness agendas. “A multivitamin is a supplement that ...

Levels of Select Vitamins and Minerals in Pregnancy May Be Linked to Lower Midlife BP Risk Mar. 9, 2025 — Higher levels of the minerals copper and manganese in pregnant women were associated ...

Vitamins have expiration dates, but that doesn’t mean you must toss them once they pass. Here’s why they don’t expire the way you might think. Hedy Phillips CNET Contributor Hedy Phillips is ...

Our physical well-being depends on vital nutrients or vitamins. Typically, a well-rounded diet provides these vitamins in sufficient quantity. Nonetheless, there can be instances where our diet ...

Plant and animal foods rich in vitamin A include liver, sweet potatoes, spinach, cantaloupe, eggs, and many more. Vitamin A is an essential nutrient that supports vision, the immune system, and major ...

Exercising regularly, getting enough sleep, and eating a nutritious diet are some of the best ways to better equip your body to handle stress, but several vitamins and supplements can also help.