MIND diet meal plan for cognitive health, we map out a month of meals and recipes that can help keep your brain in tip-top ...

You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Arthritis is joint pain and stiffness that can affect individuals of any age. There are various forms of arthritis, each ...

Research shows that following the Mediterranean diet may help. Reviewed by Dietitian Jessica Ball, M.S., RD This 7-day meal ...

There is no single set eating plan for the anti-inflammatory diet. You can mix it up and tailor it to your family's tastes and needs. But there are certain guidelines to help you make healthy choices.

Learn more The best family cell phone plans help groups manage data usage and payments for several lines under a single account. If your family (or group of friends) wants to stick to a major ...

You can eat eggs, dairy, chicken, or anything else you like to eat on a flexitarian diet as long as reducing meat intake to some degree is part of your weekly meal plan. About half of all flexitarians ...

More than 25% of the VA’s workforce is comprised of veterans. The plans underway at the VA showed how the Trump administration’s DOGE initiative, led by billionaire Elon Musk, is not holding ...

Before trying a flexitarian diet, it's best to understand which fruits and vegetables may cause digestive problems. Consult a dietitian for the plan best for you. Zelman says one challenge of the ...

A sensory diet is a program of sensory activities kids perform during the day to ensure they’re getting the input their bodies need. An occupational therapist usually designs it. Whether you ...