Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

This video explores different methods that can be use to amplify a force, and focuses on three types of machine - levers, ...

More information about classification can be found here. Para Powerlifting is open to athletes with one or multiple of the eight eligible physical impairments. All athletes have an impairment in their ...

Yet, rate cut hopes in the October monetary policy review were scotched by food prices that shot up, starting in September, lifting the headline inflation closer to 6% again. With food prices ...

Honestly, she could probably do better if she desired, but she typically maintained her chest development by lifting 110 pounds in prep. As a 2014 NPC National Figure Champion, Tina Nguyen quickly ...