Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Before you give your pup a bite from your plate, make sure it's safe and follow the 90/10 rule. Most of your pup's diet ...

Limiting sweetened candy doesn't guarantee that you won't get dementia, but it is a positive step forward. Along with ...

If you feel like food labels are written in a foreign language, you’re not alone. Manufacturers use more than 65 names for ...

This big decision is made to curb obesity. The way cigarettes and tobacco are put up with warning boards, it will be ...

The health ministry is mandating \"oil and sugar boards\" in central institutions like AIIMS Nagpur to highlight hidden fats ...

Real Parmigiano-Reggiano isn't a vegetarian product, due to the use of rennet during production. Alarmist headlines like to ...

A new World Atlas report ranks the 10 unhealthiest fast food chains. Here's a look at what to know in Michigan.

Fiber is important for overall health. Stock your kitchen with foods like lentils, frozen raspberries, avocados, dates, chia ...

First, learn to read ingredient labels and remember that anything that ends in “-ose” is usually a form of sugar—i.e. glucose ...

New research has dietitians rethinking the role of processed and ultra-processed foods in a healthy and balanced eating ...

Want to stretch your grocery budget and bring down blood sugar at the same time? We've got you covered! With help from top docs, we've pulled together a list of cheap foods that lower blood sugar ...