Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Most grocery stores seem to offer endless options in their aisles, which are full of cereals, pastas and baked goods ...

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Some foods and drinks have more calories than you think. Overconsuming these foods can lead to weight gain and other health ...

Have you been diagnosed with fatty liver disease? Here are the top 10 foods that you must avoid eating right now to control ...

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.