Use these six natural sugar substitutes to help you monitor your refined sugar intake. The best part is that they are likely ...

Which fruits are high in sugar? Fruits with the most sugar for healthy energy include dates, grapes, mango, cherries and more.

Frozen fruits and vegetables on their own are typically healthy, but it's better to stay away from items such as pizzas, ...

Consumer Reports highlights concerns over sugar substitutes in common foods, linking them to potential health risks like ...

Experts are raising concerns about sugar substitutes in everyday foods. Consumer Reports explores the risks and alternatives.

Aspartame, monk fruit, stevia, and more can be found in our favorite staples. But are they actually safe to eat?

Research shows the meal has its benefits, though whether it's the most important meal of the day remains a food fight. One ...

However, it's loaded with sugar—more so than other picks for healthy fast-food oatmeals. Is you nearest drive-thru not on ...