Experts say hidden sugars in so-called healthy foods could sabotage your diet.

The move is part of a broader effort led by Health Secretary Robert F Kennedy Jr and Agriculture Secretary Brooke Rollins to ...

Those sugar-free products you're buying to stay healthy–it turns out they might not be as beneficial as you think. Consumer Reports looks at why experts are raising concerns about sugar substitutes ...

Marshmallow Peeps are a popular Easter treat, but buyer beware. Those fluffy, gooey snacks come loaded with lots of added sugar. Before gorging on Easter candy this year, you might want to know how ...

Fruit contains natural sugars in addition to fiber, antioxidants, vitamins and minerals. People with diabetes may benefit from eating fruits lower in sugar. Slow the digestion of natural sugar by ...

Even if you’ve been trying to cut back on sugar, you may be getting more than you realize. The American Heart Association says a healthy daily limit for added sugars—those introduced during food ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

For anyone trying to eat healthier, a lot of emphasis is put on the foods that you should be eating. But just as important—if ...