Rebounding workouts utilize exercise trampolines to work the full body with low impact. But you don't need a trampoline to do the moves. Here are ones to try.

How does the brain take out its trash? That is the job of the brain's lymphatic drainage system, and efforts to understand how it works have pushed the boundaries of brain-imaging technologies.

When we think about the body and circulation, blood is probably the first thing that comes to mind. But there's another vital ...

How does the brain take out its trash? That is the job of the brain's lymphatic drainage system, and efforts to understand ...

When it comes to achieving glowing, healthy skin, most people think the secret lies in finding the right moisturizer or the latest trending serum. But true radiance goes far beyond what you apply to ...

Walking is an accessible way to increase your weekly activity levels, writes Harry Bullmore. But the science around how many ...

According to social media, jumping 50 times when you wake up can help clear toxins from your body and increase motivation.

I booked in for a lymphatic drainage body shaping and sculpting appointment at Dimple Amani in Knightsbridge, and my results ...

Lymphedema, a fluid buildup due to lymphatic system issues, commonly causes swelling in limbs. It often follows cancer ...

The two work together to collect and drain metabolic waste (that is, free radicals, fatty deposits and toxins such as alcohol ...

Fight sarcopenia with 7 bodyweight drills that boost circulation, preserve fast twitch fibers, and build strength after 50.