Melatonin has emerged as a popular alternative to magnesium for those looking to improve sleep quality and optimise athletic ...

In 15 years of wellness practices, PureWow has reported on social, sexual, biochemical and behavioral ways to feel better.

Not content with getting their vitamins the old-fashioned way, celebrities and wellness influencers are turning to ...

Pour exactly 12 ounces of your tap water into the container. Using the correct amount will ensure your test results are ...

Learn how magnesium sulfate is used to treat asthma and what you should know before taking magnesium supplements for asthma. Asthma is a chronic, long-term lung disease that causes inflamed and ...

Postnasal drip occurs when mucus from your nasal passages drips down the back of your throat. The symptoms of postnasal drip include coughing and frequent throat clearing, a sore or scratchy throat, ...

Magnesium is an essential mineral that plays a critical role in various bodily functions. It is part of over 300 biochemical reactions, including muscle and nerve functions, energy production, and ...

Anjeer (figs) are packed with essential vitamins and minerals like calcium, iron, potassium, and magnesium. Anjeer is rich in dietary fiber, which helps promote better digestion. Drinking anjeer water ...

Some evidence suggests taking magnesium for sleep may improve sleep quality. Magnesium might also promote a good night's sleep. It may calm your central nervous system and treat sleep disorders.

You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

Post the infusion, core liquidity, taking into account banking system liquidity along with government cash balances, will remain in a "comfortable surplus" of 1.6 trillion rupees by March-end from ...

Ideal Infusion Nighttime Muscle Recovery & Cortisol ... Chromium Picolinate, Zinc Orotate, and Magnesium Glycinate, promotes muscle growth, size, and recovery. We have noticed an increase in ...