Throughout the week, events ranged from providing free T-shirts, a “Sips and Paint” activity partnered with student-run drink ...

Student life is often a balancing act. Between coursework, exams, social commitments, and personal goals, it can feel like ...

Modern education faces challenges of digital overload and rising anxiety, necessitating mindfulness practices.

Reno-based retired professional, author, and meditation teacher on the simplicity of meditation and why, yes, you can do it ...

Gratitude seems like a buzzword as the holiday season approaches. But, what does it actually mean, and how can it ...

Thanks to a $6,000 SUNY Interfaith, Prayer, Meditation, and Reflection Space Mini-Grant, SUNY Brockport launched a second ...

On the tenth day, at 10:00 a.m., after the last group meditation in the hall, we break our silence. Folks tenderly move out ...

BYU’s Student Wellness Department held a wellness workshop that focused on “Balancing Your Busy Life” at the Wilkinson ...

Ahmedabad: In the wake of rising anger-related incidents among students — including a shocking case in which a student was ...

Student life can feel like a marathon with no finish line. Between lectures, assignments, part-time jobs, social activities, ...

Researchers at UC San Diego have found that a weeklong meditation and healing retreat can produce measurable changes in brain ...

Researchers at the University of California San Diego have found that an intensive retreat combining multiple mind-body ...