A new study finds that higher intake of ultra-processed foods is associated with greater body mass index (BMI). The findings ...

A recent study found that omega-3 supplements and the Mediterranean diet can improve acne. Experts explain the link and weigh ...

The Mediterranean diet has been consistently linked to positive health outcomes, such as improved heart health and better ...

In a world where slow aging has become the ultimate health goal, the Mediterranean diet is emerging as a game-changer. With ...

Having covered stories on the benefits offered by the Mediterranean diet, my curiosity got the better of me, prompting me to ...

In the ever-evolving landscape of health and wellness, the Green Mediterranean diet is emerging as a powerful contender, ...

Observational studies have produced mixed findings, with some reporting slower cognitive decline and others not observing any ...

Nick Blackmer is a librarian, fact-checker, and researcher with more than 20 years of experience in consumer-facing health and wellness content. A new study found that consuming an omega-3 ...

Fast food often comes with a reputation of being at odds with health-conscious diets, but Mediterranean diet enthusiasts ...

A study of different eating patterns has found one that could cut food costs for Americans by nearly 20 percent.

The green Mediterranean diet includes leafy greens, vegetables, nuts and legumes, and focuses on healthy fats from sources ...

The MIND diet consists of food items that can improve brain health. Friend foods, pastries and red meat are recommended to be ...