Everyone wants to keep their memory sharp and their brain functioning well as they age. But some of the tips on how to ...

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, new research has found. The findings provide new hope in the battle against this devastating disorder.

Regular aerobic exercise could significantly reduce disease markers associated with Alzheimer's, research led by scientists ...

Memory foam mattresses have a dense, ‘hug’-like feel that many sleepers love for its cushioned comfort. Our expert sleep team has spent thousands of hours testing the latest memory foam ...

Memory supplements for seniors come at different price points ... including a balanced diet and regular exercise. Which memory supplement is the most effective? There is no one-size-fits-all ...

10 Insightful Questions Students Can Ask... 8 Free digital libraries students can ac ...

A UCL-led study suggests the short-term cognitive boost from exercise can last into the next day, especially with sufficient deep sleep. Moderate-to-vigorous activity and quality sleep improve memory ...

researchers wanted to explore if exercise could boost memory and how long these benefits last. If working out is effective, how many hours or days do those short-term cognitive benefits last?

A hospital in Cleburne offers free exercise classes for seniors - and those classes did "something good" for the hearts of two people taking them. The free senior exercise class notice posted by ...

However, other changes induced by exercise – including some implicated in memory function – might last for 24-48 hours following exercise. This might underlie the results we found in our study.