Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

Nike's Metcon range covers the full gamut of gym-based footwear, from proper power-lifting shoes to those better suited to aerobic fitness or high-intensity workouts. The Nike Free X Metcon 2 is ...

Right now you can get our choice for the best Nike running shoes, the Nike Pegasus Plus on sale for $126 at Nike. These ...

FunctionFit is redefining fitness with the launch of its state-of-the-art facility in Gomti Nagar Extension. Designed for ...

If you need a reliable pair of running sneaks, the Brooks Glycerin is a longstanding favorite among runners of all levels, ...

There's a surprising amount of research that proves this, too. This study found that a seven-week rope jump training ...

Eden Health Club is the first of its kind and has brought functional medicine, aesthetic treatments, recovery services and fitness into one wellness space.

"The fast twitch muscles require more energy and get fatigued faster," personal trainer at Your House Fitness, Sergio Pedemonte, points out. "Jump training helps with metabolic conditioning ...

“It means getting used to being comfortable with being uncomfortable.” To get you familiar with these workouts and how to implement them into your training plan, Runner’s World connected ...