“In general, dermatologists recommend no more than 5 to 10 minutes of warm water exposure per day for showers,” Elbuluk said.

Easing into a leadership role can be nerve-wracking. Here’s how to set a ‘manager mindset’ and lead with confidence.

At dawn, the village of Lizu in Yiwu, East China’s Zhejiang Province, is often awakened by three sounds: the hissing of coffee machines, the crackle of packing tape sealing parcels, and the cheerful ...