Other peoples have risen. Other peoples have risen up to defend their rights, their dignity, and their democracies. In the past 50 years, they’ve done it in Poland, South Africa, Lebanon, South Korea, ...

No, you don't have to go to the gym every day to add more physical activity into your routine. Macy is a writer on the AI Team. She covers how AI is changing daily life and how to make the most of it.

Have you ever found yourself staring at a blank page, trying to organize a complex idea or process, but not knowing where to start? Whether it’s mapping out a workflow, designing an organizational ...

Sammy Namit always loved to run, to hike and to stay active. It may have seemed only natural to study kinesiology as an undergrad at the University of Delaware, as she knew she'd never settle for a ...

Since I was a kid, I feel like I have always had some form of physical movement in my life. I can remember engaging in a variety of sports, riding my bike constantly, playing backyard football with ...

For many Boston dancers, finding an affordable space to create is a challenge — especially in smaller neighborhoods like Hyde Park, Roslindale and Mattapan. That’s where this week’s Joy Beat honoree ...

Incorporating movement into the classroom is a powerful strategy to enhance student learning, behavior, and overall well-being. Since students spend a significant portion of their days in school, ...

Visio in Microsoft 365 is a superb tool for creating custom diagrams to illustrate concepts that are difficult to explain through text. Here’s how to use it. It’s often much easier to convey ...

You know that phrase, “The only way to move is forward?” It was probably coined by a runner. The breakdown of the human body’s fundamental movement patterns can vary, depending on who you talk to.

On behalf of Sport Physiotherapy Canada (SPC)/Physiothérapie du Sport du Canada, we are pleased to welcome you to the March 2025 edition of the British Journal of Sports Medicine (BJSM). Nous sommes ...

Amidst teacher shortages and growing class sizes, pandemic learning losses and mounting behavioral issues, it can feel overwhelming trying to incorporate one more thing into the school day. But the ...