Unlike mattresses that aim to align the spine (the best memory foam mattresses, for example, contour to your body to keep the ...

There can be many causes for back pain. But don’t ignore one of the most obvious: a worn-out mattress. CR offers top-rated ...

Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...

These are the excerpts from an interview conducted with DR. Harindu Wijesinghe (MBBS, MD, MRCP), Consultant Rheumatologist and Specialist in Sports ...

Constantly sitting for prolong periods of time can have devastating effects on your muscles. These simple exercises can help ...

I pulled into a parking space near the new Joint Chiropractic clinic in Oxford and shut off my engine; my 3-year-old daughter asked from the back seat, “Is this the back popping store?” Many of you ...

A former Army doctor will serve more than 13 years in prison for sexually assaulting dozens of male soldiers under the guise ...

Avoid these 10 worst exercises for men trying to regain muscle. Discover safer, more effective alternatives to maximize ...

Hassan Sentamu had admitted manslaughter but denied murder on the basis that his autism affected his self-control.

Physiotherapist, sleep expert and a Deep Relief expert hub member, Sammy Margo, explained: "The problem we face is that good ...

Investing in a premium mattress can significantly improve your sleep as it offers extra comfort support and pressure relief ...