Medically reviewed by Smita Patel, DO It can be tricky to pinpoint the cause of pain at the base of your skull, the area ...
In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.
We take a look at the causes of joint pain – and examine the remedies. Specific neck problems include whiplash and cervical spondylosis (wear and tear similar to osteoarthritis ), but most neck ...
Why is it that the pain seems to amplify when the lights go out? For many living with arthritis, nighttime brings not rest, ...
Tech neck could even put a strain on jaw joints and muscles, leading to temporomandibular joint pain, more commonly known as TMJ. If you are developing chronic pain, it's time to see a doctor.
Researchers Discover That Sustained Neck Exertions Change the Spine and ... an increased risk of developing osteoarthritis and joint pain in later life, a study suggests. One in four retired ...
Never crack, snap or pop your neck vigorously, medical expert warns that it could lead to severe injuries or even trigger a ...
Do you frequently wake up with a sinus headache, migraine, or joint pain just days before or on the day it rains in your area ...
Then extend your hands, and pull back your fingers. We hold a lot of stress and pain in our neck and shoulders. Try moving your neck to one side, then the other, while gently pulling with your hand.
Certain jawline exercises also work to reduce your discomfort if you have neck or jaw pain caused by temporomandibular disorders (TMDs) involving the temporomandibular joint (TMJ). But despite the ...
they have seen an increase in tech neck, a lasting pain that can be prevented by being mindful of how phones are held. For maximum strength and mobility, Dr. David Sirovica at Mishawaka Joint ...