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I always had a double chin. It looked like my dad’s; he calls it the “ol’ Griggs gobble gobble.” It didn’t bother me as a kid ...

If you’ve ever been on a fitness journey, you’ll probably concede that it’s not just the getting to your goal that’s tough, ...

The best part of any gathering is often the food. Whether it’s finger foods or hearty bites, having the right party snacks ...

Get the most out of your lunch break with diabetes-friendly lunches, like goat cheese sandwiches and chicken bowls, that are ...

Welcome to the Evening Wrap newsletter, your guide to the day’s biggest stories with concise analysis from The Hindu. The Ministry of External Affairs on Thursday called the summons issued in ...

However, when you visit a smoothie shop, you may have to explicitly ask for no added sweeteners to limit the added sugar in your smoothie. Luckily, Tropical Smoothie offers more than just smoothies, ...