The National Institute of Mental Health calls OCD a "common, chronic, and long-lasting disorder" that often interferes with ...

While the exact causes of OCD are complex and multifaceted, research shows that trauma can act as a significant trigger, leading to the onset or worsening of OCD symptoms. Trauma can destabilise ...

"where a person gets caught in a vicious cycle of obsessive thoughts and compulsive behaviors," explains Guerra. The thoughts and fears such people experience are unwanted, intrusive, and ...

Other possible causes include: With obsessive-compulsive disorder, you have repeated unwanted thoughts and/or perform repeated actions that you feel you can't control. They cause you distress ...

1. Do not focus on your fearful thinking: The first thing a person must do is not to dwell on the fear provoking thought when it comes. The more a person tries to reason out on the fear behind the ...

One woman's journey from OCD to empowerment through comedy, offering hope and humor to others facing mental health challenges ...

What you can do: Promote open dialogue about their feelings and try not to become upset by the focus of their obsessive thoughts, even if they are accusatory. If the fixation persists, seeking ...

"A person with OCD may realize their obsessive intrusive thoughts don't make sense, but they can't seem to stop them," says Roseann Capanna-Hodge, a psychologist. To try to avoid these obsessions ...

Are you exhausted from your obsessive thoughts about food and body image? Feeling defeated by ED behaviors? With over 20 years in this field, let me teach you the most effective skills that I've ...

Obsessive-Compulsive Disorder (OCD) is a mental health condition defined by persistent obsessions and compulsions. Abhasa provides holistic treatment for OCD, addressing symptoms with methods like ...

Are you stuck in a cycle of obsessive thoughts and compulsions, struggling with body image and your relationship with food, or overwhelmed by anxiety? Perhaps all of the above. Hi, I’m Aly!