HEALTH LITERACY: Understanding osteoporosis: Causes, risk factors, and preventive strategies for bone health ...

Supplementation with cholecalciferol 1,000 IU/day during pregnancy is associated with greater offspring bone mineral d ...

Regular screenings, lifestyle modifications and open conversations with healthcare providers can pave the way for healthier ...

It is a rich source of essential nutrients such as calcium, vitamin D, and protein, vital for maintaining strong bones, ...

If you are not getting enough vitamin D from your diet ... Hormone replacement therapy and other medications may be considered when osteoporosis is diagnosed in women who are experiencing ...

Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

In this week's Chewing the Fat, new i columnist Gizzi Erskine talks about feeling pressured after being hounded by ...

As women approach and go through menopause, they experience a range of health challenges. One of the most significant aspects ...

Several studies have found that taking collagen supplements daily or adding collagen-rich foods to your diet offers several ...

Explore the growing trend of micro-meals among young adults and discover how to maintain balanced nutrition while keeping ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

"While he may have played down the efforts required to achieve Gladiator status, his head-turning physique represents a shift ...