SPY spoke with physical therapists, massage therapists, sports science experts, and other massage professionals to understand how the best self-massage tools work, including Dr. Cara Dobbertin, a ...

The Fit On Form hula hoop claims to be an effective form of cardio that can help burn calories and build core strength. It ...

In general, there are two main types of vibration plates: oscillating and tri-plate. Oscillating plates rock from side to ...

It’s that time of year again! Time to celebrate National Physical Therapy Month (NPTM), when we take the month of October to ...

If you're used to shopping for your power tools at Northern Tool but can't anymore, these alternatives will work just as well ...

Whether you’re injured while playing sports or are hurt in a motor vehicle accident many different injuries may require ...

From mowing to tree trimming and everything in between, we rely on that equipment to work when needed. While general maintenance happens regularly when using the tools during the prime outdoor season, ...

The Portuguese capital's most exciting startups include a platform to help entrepreneurs get going, a smart punchbag, and the ...

Kempower completed the first DC fast charging station construction project in the US using only electric construction equipment.

Food blogger Natasha Kravchuk, who has more than 3 million YouTube followers, suggests 7 minutes for softer bacon and 8 to 9 ...

Going through TSA can be stressful for some travelers. Here's everything you need to know about security checkpoints.

The public recently had the opportunity to learn about Decatur County Memorial Hospital's new rehabilitation facility at 902 N. Lincoln Street, immediately north of the hospital's main campus. While ...