Bayer Leverkusen striker Victor Boniface is close to making his return to action after a two-month injury layoff, PUNCH Sports Extra reports.

BERLIN (AP) — Florian Wirtz has starred and Patrik Schick has scored four goals as Bayer Leverkusen routed Freiburg 5-1 to keep the pressure on Bundesliga leader Bayern Munich over the winter break.

The random muscle twitch is at best annoying and at worst, a sign of a neurological condition. Meet the Experts: Christopher Fry, Ph.D. associate professor of athletic training and clinical ...

When your lower-leg muscles are in shape, they help you move and feel better. The calf muscle actually refers to three separate muscles in your lower leg that work together: This powerful muscle ...

YOU WANT IT all: more muscle and less body fat without spending all day, every day in the gym. Like most guys, you probably have a job, kids, friends, and family that demand your time, and maybe ...

Looking to build muscle but feeling overwhelmed by conflicting advice? We got two top trainers to break down exactly how to structure your weekly workouts for maximum gains. Whether you’re a gym ...

Share on Pinterest How much protein you need to build muscle can depend on your weight, activity level, and age. Eating too much may have some risks. Getty Images/Alexander Spatari Protein is ...

There are few thoughts that spring to mind when we hear Patrik Allvin go after Elias Pettersson’s preparation and maturity.

Discover why some people build muscle faster than others and learn science-backed strategies to optimize your muscle growth and strength training results. Giselle Castro-Sloboda Fitness and ...

Some want to gain weight for sport, e.g., to move up a weight category. Regardless of why you want to increase your weight, it’s generally best to gain muscle without accumulating too much extra body ...

There's a century old heated rivalry between the Montreal Canadiens and Toronto Maple Leafs but for Patrik Laine, a chance to help his country puts all that aside. Patrik Laine has been one of the NHL ...

Schick has, incredibly, scored his nine goals in just five appearances since the start of November - including a four-goal burst in a 5-1 win against Freiburg on Matchday 15. With those goals ...