Body should form a straight line from shoulders to knees. Lower hips back down slowly. Repeat for reps. Incorporate hip mobility to improve your hip extension and external rotation. Do pigeon pose for ...

A fossilized ear bone unearthed in a cave in Spain has revealed a Neanderthal child who lived with Down syndrome until the age of 6, according to a new study. The find suggested that members of the ...

The Valley Regional/Old Lyme football game against Coventry High School on Thursday night ended with a heartwarming moment ...

On Saturday, Nov. 16, the actress, 42, walked the runway alongside her sons Silas, 9, and Phineas, 4, and her niece Zaya at the Global Down Syndrome Foundation's Be Beautiful Be Yourself Fashion ...

Pigeon Island appeals to an eclectic mix of travelers. You could get a history lesson about the landmark's previous occupants (including a pirate with a wooden leg) or learn more about the ...

Have you ever wondered why an airplane has a vertical tailfin? The plane needs it to stabilize its flight. Since flying without a vertical tail is much more energy-efficient, the aviation industry has ...

Researchers have created a pigeon-inspired robot with bird-like reflexes, enabling it to stay stable in turbulent conditions. To regulate its movements, researchers developed PigeonBot II ...

President-elect Trump is standing by all of his Executive Branch nominations – even the ones stirring up the most controversy ...

Reddit suffered through its second major outage in as many days on Thursday, November 21. The homepage and subreddits were unreachable for some on desktop and mobile, including us here at ...

Reddit has acknowledged on social media that technical issues appear to be causing the popular message board service to suffer some outages. The problems appeared to have begun on Wednesday and ...

The Mail's TV experts have sifted through hundreds of programmes to bring you the 20 of the best high-end documentary ...

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