Expert picks for achieving strength goals - Power up your lifts with the best weightlifting straps. Read our guide with ...

Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

However, the body is hardwired to adapt to change and challenge, so adding something new and physically difficult into your ...

Which weightlifting belts are best? If you perform heavy lifts in the gym and are worried about injuring your back, you may want to consider using a weightlifting belt. These help to provide ...

The news of his death was shared by Rodolfo Suárez Muñoz: "Today, Saturday, January 4, at midday, we bid farewell to the distinguished athlete and weightlifting coach, Gerardo Fernández Tabares, a ...

Ministers from Syria's transitional government urged the United States to lift its sanctions on Damascus during their first visit to Qatar since overthrowing president Bashar al-Assad. In a ...

Having a good lifting belt also helps, and right now, Dick's has a fantastic deal on a basic one for under $20. The Ethos Nylon Lifting Belt is currently on sale for $15 at Dick's Sporting ...

It has been over 11 years since Chinese President Xi Jinping announced the Belt and Road Initiative. Since then, hundreds of billions of dollars have flowed from China to infrastructure projects ...

The arms on a squat rack are meant to hold the barbell when it’s not in use and work as a spotter when you’re lifting. A Smith machine looks identical to a squat rack, but it offers more ...

Phew — turns out you can build strength without lifting heavier weights. Here are three tips for how to smash your bodyweight workouts equipment-free from now on, according to a personal trainer.