A dietician says he can cut the cost of people’s main holiday meal by 50 percent if they try his plant-based menu for ...

Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Herbivores are typically defined by plant-based diets, but nature is rarely that simple. Researchers have documented several ...

Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...

This year, research continued to show how gut health influences immunity, mood and metabolism. Rather than focusing only on ...

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

The fat, fiber, protein, and micronutrients found in cream cheese and peanut butter can affect your heart health.

Plant-based diets are growing more popular. Coming up at 9 a.m. on Wednesday, MPR News host Angela Davis revisits a ...

The margin for error is narrower with vegan diets—and when it comes to childhood nutrition, that margin matters.

Your morning shower uses about 65 liters of water, but your breakfast choices might be using way more than you think.

EPA, DHA, and ALA. EPA stands for eicosapentaenoic acid, and DHA stands for docosahexaenoic acid. Both of these omega-3s are ...

Red meat tends to have some of the highest amounts of zinc, but you don’t have to eat it to get the nutrient. Many other foods have a good amount of zinc.