Vegan athletes at a major festival reveal how they meet their protein needs and bust common myths about plant-based diets ...

Jacqueline Fernandez says going vegetarian improved her skin, digestion and weight. Experts explain how plant-based diets ...

A dietician says he can cut the cost of people’s main holiday meal by 50 percent if they try his plant-based menu for ...

Beyond the ethical reasons that first drew me in, the science behind plant-based eating has given me a whole new appreciation ...

The U.S. News & World Reports ranked the Mediterranean, DASH and MIND diets, as well as the flexitarian diet, as the top four ...

Eating too much this holiday season and wondering about the upcoming year's diet trends? In 2026, the focus shifts away from ...

The medical community is increasingly prescribing plants over pills, and the science behind it is surprisingly straightforward.

A practical, local guide to understanding veganism during the holidays, with simple hosting tips and Maine-based gift and ...

A major new meta-analysis finds that vegetarian and vegan diets can support healthy growth in children when properly planned.

Butternut, acorn, delicata, kabocha—these winter squashes are nutrient-packed and fit perfectly into the Mediterranean diet.

Flax seeds are rich in fiber, omega-3 fats, and plant compounds that support digestion, heart health, and overall wellness.

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.