Top picks for serious lifters - Weightlifting belts that make every rep a cinch and learn why they are essential for anyone ...

Powerlifting is a pursuit of strength that requires motivation, discipline, and consistency. Let’s look at what powerlifting ...

Weightlifting is a fantastic way to build muscle, improve strength, and boost overall fitness. However, achieving optimal ...

Leather belts are the stiffest, which make them the best choice for powerlifters and competition bodybuilders. They offer ...

So if you’re used to lifting heavy with a belt, but you have to go without, remember to reduce the weight by about 10%. On the other hand, if you don’t normally lift with a belt, it’s fine ...

A man in his 80s started working as a personal trainer after lifting weights helped him relieve joint pain and arthritis so ...

Competitions are typically divided by weight class and gender ... Here are some of our heavyweight picks: A quality lifting belt is essential for serious strength athletes, helping create a strong ...

adding a few helpful tools like wrist wraps and a proper pair of weightlifting shoes to your gym bag can help you get the extra boost you need to hit a new PR. Having a good lifting belt also ...

Once a fringe sport, powerlifting has gone from strength to strength over the past decade. Now Gen Z are getting in on it, too. Our Fitness Editor weighs in ...