Chrissy Metz says faith plays a huge role in her life — and she firmly believes in the power of prayer— but doing good deeds ...

Avoiding the following foods may bring some relief: Milk and other foods that contain lactose, like cheese and ice cream, can cause gas and bloating in people who are lactose intolerant. About 70% of ...

Holding grudges serves a psychological purpose, but they backfire internally, causing mental health issues, unless you apply these four tips to let go and heal.