Canned tomatoes are often packed with sugar and other preservatives. These canned tomatoes can cause health problems down the road. If you're a senior you should avoid these particular canned tomatoes ...

Eat clean. Shop smart. Avoid ultra-processed foods. But what does that even mean? “There’s that famous potato chip commercial: ‘You can’t eat just one.’ That’s the whole point. The purpose of food ...

Applesauce can be a nutritious snack, but it's just as likely to be a sugar bomb that sets off all kinds of problems after consumption. As a senior, it is important to limit high intakes of sugar and ...